12.45am

Just had a slice of burnt toast for dinner. The agency is working on a new business pitch at the moment which has caused a drop in standards of relaxation, entertainment, nutrition and general well-being. But not in the standards of hygiene. Oh no. When the standards of hygiene are allowed to drop, where are we then? In the shoes of the MAM, that's where.

In fact, the lateness of the hour could be attributed to my need to wallow in the bath for at least an hour before actually getting on with any work.